🌱 How to Recognise Good Natural Oils – 7 Truths Your Skin Will Thank You For !

How to Recognise Good Natural Oils!!!

Let’s face it—these days, the word “natural” is everywhere. It’s printed on bottles, shouted from labels, and used in marketing like it’s a magic spell. But here’s the real question: how natural are these “natural” oils, really? If you’ve ever stood in the skincare aisle wondering what makes a truly good natural oil, you’re in the right place!

Let’s dive into the beautiful world of natural oils, where quality matters and your skin reaps the benefits.

🌿 What Does “Natural” Really Mean?

Believe it or not, there’s no universal standard for what makes an oil "natural." Many products can legally carry the label even after being heavily processed. So before we get too dazzled by pretty packaging, it’s important to go back to basics.

🌰 Where Do Natural Oils Come From?

Genuine natural vegetable oils are derived from:

• Seeds (like sesame or flaxseed)

• Nuts (think hazelnut or macadamia)

• Kernels (like apricot or peach)

• Beans (hello, castor oil!)

• Fruits/Flesh (avocado and coconut oils are prime examples)

These oils come packed with their own powerful mix of vitamins, minerals, fatty acids, and antioxidants—the real stars of any skincare routine.

✨ What Makes a Good Natural Oil for Skin?

If you want to feed your skin with only the best, here’s what to look for:

1. Bio-Organic Origin

The gold standard is oils made from bio-organic plant materials. This means no synthetic pesticides, no harsh chemicals—just clean, nutrient-rich ingredients.

2. Cold-Pressed Extraction

This method is your skin’s best friend! Cold-pressing uses traditional mechanical extraction at low temperatures (ideally under 50–60°C) to preserve vital nutrients.

⚠️ Be aware: “Cold-pressed” isn’t regulated the same everywhere. Always check the country of origin and reach out to the producer if needed!

3. 100% Unrefined

Unrefined oils are pure, raw, and as close to nature as possible. They haven’t gone through industrial processes like:

• Degumming: Removes lecithin, chlorophyll, and minerals (usually at 60°C with phosphoric acid)

• Refining: Uses caustic soda at 75°C to strip away omega fatty acids and minerals

• Bleaching: Removes natural pigments (and nutrients) at 110°C

• Deodorising: Destroys scent and even more nutrients at extreme temps (240–270°C)

• Preservation: Adds synthetic antioxidants for longer shelf life

Once oils go through these steps, they may still be labeled "natural"... but most of their skin-loving benefits are long gone!

💔 The Reality of “Natural” Oil in Shops & Spas

Surprised? You’re not alone.

Many oils found in wellness shops or used by massage therapists—despite being labeled “cold-pressed” or “organic”—are often refined oils. This makes them cheaper and more uniform in scent and color… but your skin misses out on so many amazing nutrients!

😌 When to Choose Refined vs. Unrefined Oils

Let’s be honest—refined oils do have a place, especially if you:

• Need a lighter scent (some clients prefer it)

• Are looking for unscented oils to prioritise the scent of essential oils or fragrances

• Want a longer shelf life

But if you’re after the real deal, with all the original therapeutic properties, unrefined oils are the way to go.

🔍 How to Find Truly Natural, Unrefined Oils

Here are some pro tips to guide your search:

✅ What to Look For	❌ What to Avoid
Cold-pressed at low temps	High-heat processed oils
Unrefined and raw	Refined or deodorised oils
Organic, sustainably sourced ingredients	Mass-produced, non-traceable brands
Transparent producer information	Vague labels and no sourcing info

Bonus Tip: Small-batch producers often offer higher quality oils because they value quality over profit. Support local artisans and ethical brands!

💎 Why Good Oils Are Worth the Price

You may notice that true natural oils cost more. But here’s the secret: the value you get in return is so much higher. Your skin absorbs what you put on it—so it makes sense to feed it with oils that are vibrant, nutrient-rich, and alive.

🕊️ A Precious Gift from Nature

Throughout history, oils were treated as sacred treasures. In religious texts and ancient traditions, oils were used in ceremonies, rituals, and healing practices. They weren’t just skincare—they were a symbol of care, reverence, and respect.

Even Jesus was anointed with oils—a gesture of deep honour and spiritual connection.

📦 How to Store Natural Oils Properly

Found your perfect oil? Awesome! Now take care of it:

• Keep it in a dark, cool place

• Seal the bottle tightly after each use

• Use clean hands or tools to prevent contamination

• Use within recommended shelf-life

Treat it like the treasure it is, and it will keep giving back to your skin every day.

🌟 Final Thoughts: Choose Wisely, Glow Naturally

Now that you know what really makes a good natural oil, you’re ready to make empowered choices for your skin. Remember:

• Read labels carefully

• Ask questions

• Support ethical producers

• Invest in your health from the outside in

Your skin is your largest organ—nourish it with the best nature has to offer.

If you found this article helpful, why not share it with a friend or on your FB page?

Sharing is caring—and everyone deserves to glow naturally!

ThankYou !!!

Promoting Wellness ... by MMH 🌿